Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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20.7 Low 7.9% lower
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22.5 Average 8.5% higher
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Daily Calorie Needs (?)
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1984 kcal Average 3.7% lower
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2060 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 11.5% lower
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1.48 Average 13% higher
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FFMI (?)
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17.7 Average 7.3% lower
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19.1 Average 7.9% higher
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Lean Mass
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52.9 kg 117 lbs 2.4 kg 5 lbs lighter |
55.3 kg 122 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.2% lower
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51.9 cm 20 inches 4.4% higher
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Waist Span
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38 cm 15 inches 8.3% higher
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35.1 cm 14 inches 7.6% lower
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs lighter |
9.8 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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