Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 0.7% lower
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14.7% Fit 0.7% higher
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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20.7 Low 2.4% lower
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21.2 Average 2.4% higher
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Daily Calorie Needs (?)
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1984 kcal Average 4% lower
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2067 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 19.6% lower
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1.63 High 24.4% higher
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FFMI (?)
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17.7 Average 2.2% lower
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18.1 Average 2.3% higher
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Lean Mass
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52.9 kg 117 lbs 2.5 kg 6 lbs lighter |
55.4 kg 122 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 9.1% lower
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54.7 cm 22 inches 10.1% higher
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Waist Span
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38 cm 15 inches 13.4% higher
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33.5 cm 13 inches 11.8% lower
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Fat Mass
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9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |