Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Healthy 1.4% higher
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14.4% Fit 1.4% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6.2 3.3% sexier
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5.8 3.2% less sexy
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BMI
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20.7 Low 5.2% lower
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21.9 Average 5.5% higher
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Daily Calorie Needs (?)
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1984 kcal Average 10.4% lower
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2214 kcal Average 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 3% lower
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1.35 Low 3.1% higher
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FFMI (?)
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17.7 Average 5.3% lower
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18.7 Average 5.6% higher
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Lean Mass
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52.9 kg 117 lbs 7 kg 15 lbs lighter |
59.9 kg 132 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% lower
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50.3 cm 20 inches 1.2% higher
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Waist Span
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38 cm 15 inches 2.4% higher
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37.1 cm 15 inches 2.4% lower
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs lighter |
10.1 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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