Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 17.7% higher
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12.4% Fit 15.1% lower
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Muscle Index
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3.7 32.7% less swole
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5.5 Swole-ish 48.6% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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20.7 Low 6.8% lower
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22.2 Average 7.3% higher
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Daily Calorie Needs (?)
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1984 kcal Average 6.2% lower
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2116 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 20.1% lower
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1.64 Very High 25.2% higher
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FFMI (?)
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17.7 Average 9.2% lower
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19.5 Average 10.2% higher
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Lean Mass
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52.9 kg 117 lbs 4 kg 9 lbs lighter |
56.9 kg 125 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 11.1% lower
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55.9 cm 22 inches 12.5% higher
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Waist Span
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38 cm 15 inches 11.8% higher
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34 cm 13 inches 10.5% lower
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs heavier |
8.1 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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18
25y younger
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43
25y older
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