Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Healthy 9.8% higher
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13.3% Skinny 8.9% lower
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Muscle Index
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3.7 12.1% swoler
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3.3 10.8% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.3 4.8% sexier
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BMI
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20.7 Low 6.6% higher
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19.4 Low 6.2% lower
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Daily Calorie Needs (?)
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1984 kcal Average 2.7% lower
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2039 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 17.1% lower
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1.58 High 20.6% higher
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FFMI (?)
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17.7 Average 4.7% higher
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16.9 Low 4.5% lower
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Lean Mass
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52.9 kg 117 lbs 1.7 kg 4 lbs lighter |
54.6 kg 120 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.4% lower
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50.4 cm 20 inches 1.4% higher
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Waist Span
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38 cm 15 inches 19.1% higher
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31.9 cm 13 inches 16.1% lower
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs heavier |
8.4 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |