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Darren Raines Aug. 2017
By Darren, ID: 1yx99228
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:14.6%
BMI:20.7
Muscle Index:3.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
2014
By Anonymous, ID: lj0nrwkd
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.7
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Fit
Beetroot
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Darren Raines Aug. 2017 Picture 1
2014 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
62 kg
137 lbs
6 kg
13 lbs
lighter
68 kg
150 lbs
6 kg
13 lbs
heavier
Body Fat %
14.6%
Healthy
9%  higher
13.4%
Fit
8.2%  lower
Muscle Index
3.7
31.5%  less swole
5.4
Swole-ish
45.9%  swoler
Sexy Index
6.2
13.9%   less sexy
7.2
Sexy
16.1% sexier
BMI
20.7
Low
8.8%  lower
22.7
Average
9.7%  higher
Daily Calorie Needs  (?)
1984 kcal
Average
9%  lower
2180 kcal
Average
9.9%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
9%  lower
1.44
Average
9.9%  higher
FFMI (?)
17.7
Average
10.2%  lower
19.7
Average
11.3%  higher
Lean Mass
52.9 kg
117 lbs
6 kg
13 lbs
lighter
58.9 kg
130 lbs
6 kg
13 lbs
heavier
Shoulders Span
49.7 cm
20 inches
2%  lower
50.7 cm
20 inches
2%  higher
Waist Span
38 cm
15 inches
7.6%  higher
35.3 cm
14 inches
7.1%  lower
Fat Mass
9.1 kg
20 lbs
9.1 kg
20 lbs
Age
18
4y younger
22
4y older

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