Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 5% higher
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13.9% Fit 4.8% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.5 Sexy 17.7% sexier
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BMI
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20.7 Low 3.5% lower
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21.5 Average 3.6% higher
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Daily Calorie Needs (?)
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1984 kcal Average 4.8% lower
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2084 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 9.7% lower
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1.45 Average 10.7% higher
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FFMI (?)
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17.7 Average 4.3% lower
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18.5 Average 4.5% higher
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Lean Mass
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52.9 kg 117 lbs 3.1 kg 7 lbs lighter |
56 kg 123 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 8.6% lower
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54.4 cm 21 inches 9.5% higher
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Waist Span
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38 cm 15 inches 1.3% higher
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37.5 cm 15 inches 1.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.1 kg 0 lbs heavier |
9 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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18
12y younger
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30
12y older
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