fome
By Marcos, ID: 1z1410bo |
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Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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172 cm 5'8" 4 cm 2 inches shorter |
176 cm 5'9" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 12.5% higher
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12.8% Skinny 11.1% lower
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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6 22.4% sexier
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4.9 18.3% less sexy
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BMI
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21.3 Average 8.2% higher
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19.7 Low 7.6% lower
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Daily Calorie Needs (?)
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2016 kcal Average 2.7% lower
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2072 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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18.2 Average 5.8% higher
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17.2 Low 5.5% lower
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Lean Mass
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53.9 kg 119 lbs 0.7 kg 2 lbs heavier |
53.2 kg 117 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.7% lower
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46 cm 18 inches 0.7% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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9.1 kg 20 lbs 1.3 kg 3 lbs heavier |
7.8 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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