Heri 2018
By Anonymous, ID: 1z79403n |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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107 kg 236 lbs 1 kg 2 lbs lighter |
108 kg 238 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.6% Chubby 3.3% lower
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21.3% Chubby 3.4% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7 Sexy 20.7% sexier
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5.8 17.1% less sexy
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BMI
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33 Very High 0.9% lower
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33.3 Very High 0.9% higher
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Daily Calorie Needs (?)
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3042 kcal Big Appetite 0% lower
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3043 kcal Big Appetite 0% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% higher
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1.29 Very Low 7.9% lower
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FFMI (?)
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26.2 Extremely High |
26.2 Extremely High |
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Lean Mass
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85 kg 187 lbs |
85 kg 187 lbs |
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Shoulders Span
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56.1 cm 22 inches 4.5% higher
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53.7 cm 21 inches 4.3% lower
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Waist Span
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40.2 cm 16 inches 3.4% lower
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41.6 cm 16 inches 3.5% higher
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Fat Mass
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22 kg 49 lbs 1 kg 2 lbs lighter |
23 kg 51 lbs 1 kg 2 lbs heavier |
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Age
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37
1y younger
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38
1y older
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