s
By Mehmet Batın, ID: 1z7u9196 |
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diet
By cemiltacir, ID: m372ij0l |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 18.6% lower
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18.3% Healthy 22.8% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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7.3 Sexy 73.8% sexier
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4.2 42.5% less sexy
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BMI
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22.1 Average 6.7% lower
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23.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2203 kcal Average 2.5% lower
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2259 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 19.3% lower
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2.07 HOLY SHIT 24% higher
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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59.6 kg 131 lbs 1.7 kg 4 lbs lighter |
61.3 kg 135 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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72.9 cm 29 inches 41.7% lower
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125 cm 49 inches 71.5% higher
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Waist Span
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43.7 cm 17 inches 27.8% lower
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60.5 cm 24 inches 38.4% higher
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Fat Mass
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10.4 kg 23 lbs 3.3 kg 7 lbs lighter |
13.7 kg 30 lbs 3.3 kg 7 lbs heavier |
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Age
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20
3y younger
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23
3y older
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