early 2017
By Anonymous, ID: 1z92x172 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 17% higher
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14.7% Fit 14.5% lower
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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4.8 37.7% less sexy
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7.7 Sexy 60.4% sexier
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BMI
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27.5 High 2.1% lower
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28.1 High 2.2% higher
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Daily Calorie Needs (?)
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2751 kcal High 5.7% higher
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2602 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 16.1% lower
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1.74 HOLY SHIT 19.2% higher
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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76.2 kg 168 lbs 4.5 kg 10 lbs heavier |
71.7 kg 158 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 11.8% lower
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50.7 cm 20 inches 13.4% higher
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Waist Span
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30.7 cm 12 inches 5.5% higher
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29.1 cm 11 inches 5.2% lower
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Fat Mass
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15.8 kg 35 lbs 3.5 kg 8 lbs heavier |
12.3 kg 27 lbs 3.5 kg 8 lbs lighter |
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Age
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25
7y younger
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32
7y older
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