Builthard
By builtharder, ID: 1zcdv8is |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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6.3 8.7% less sexy
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7.3 Sexy 9.5% sexier
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BMI
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24.3 Average 5.4% lower
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25.7 High 5.7% higher
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Daily Calorie Needs (?)
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2361 kcal High 0.3% lower
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2367 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 10.6% higher
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1.89 HOLY SHIT 9.6% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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64.4 kg 142 lbs 0.1 kg 0 lbs lighter |
64.5 kg 142 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 34.1% higher
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60.1 cm 24 inches 25.4% lower
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Waist Span
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38.6 cm 15 inches 21.4% higher
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31.8 cm 13 inches 17.6% lower
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs heavier |
12.5 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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45
20y older
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25
20y younger
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