Builthard
By builtharder, ID: 1zcdv8is |
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Height
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179 cm 5'10" 14 cm 6 inches shorter |
193 cm 6'4" 14 cm 6 inches taller |
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Weight
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78 kg 172 lbs 15 kg 33 lbs lighter |
93 kg 205 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.5% Healthy 10.1% higher
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15.9% Healthy 9.1% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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24.3 Average 2.5% lower
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25 Average 2.6% higher
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Daily Calorie Needs (?)
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2361 kcal High 16.2% lower
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2819 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 27.4% higher
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1.64 Very High 21.5% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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64.4 kg 142 lbs 13.8 kg 30 lbs lighter |
78.2 kg 172 lbs 13.8 kg 30 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 33.7% higher
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60.3 cm 24 inches 25.2% lower
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Waist Span
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38.6 cm 15 inches 4.9% higher
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36.8 cm 14 inches 4.7% lower
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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45
25y older
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20
25y younger
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