Builthard
By builtharder, ID: 1zcdv8is |
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Feb2018
By Rfn27, ID: g3346b4z |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 12.9% higher
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15.5% Healthy 11.4% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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24.3 Average 0.6% higher
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24.2 Average 0.6% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.4% lower
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2496 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT 18.1% higher
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1.77 HOLY SHIT 15.3% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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64.4 kg 142 lbs 4 kg 9 lbs lighter |
68.4 kg 151 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 18.5% higher
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68 cm 27 inches 15.6% lower
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Waist Span
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38.6 cm 15 inches 0.5% higher
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38.4 cm 15 inches 0.5% lower
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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45
3y younger
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48
3y older
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