Builthard
By builtharder, ID: 1zcdv8is |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 14 cm 6 inches shorter |
193 cm 6'4" 14 cm 6 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 0.6% lower
|
17.6% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.4 22.2% swoler
|
3.6 18.2% less swole
|
||||||||||
Sexy Index
|
6.3 12.5% sexier
|
5.6 11.1% less sexy
|
||||||||||
BMI
|
24.3 Average 4.2% higher
|
23.4 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 9.3% lower
|
2603 kcal High 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.09 HOLY SHIT 34.8% higher
|
1.55 Average 25.8% lower
|
||||||||||
FFMI (?)
|
20.1 Average 4.7% higher
|
19.2 Average 4.5% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 7.3 kg 16 lbs lighter |
71.7 kg 158 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
80.6 cm 32 inches 33.4% higher
|
60.4 cm 24 inches 25.1% lower
|
||||||||||
Waist Span
|
38.6 cm 15 inches 0.8% lower
|
38.9 cm 15 inches 0.8% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
45
17y older
|
28
17y younger
|