G
By Scofield, ID: 1znxwm98 |
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Bulk week 1
By maksidaa, ID: d7sat210 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Skinny 2.3% higher
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13.2% Fit 2.2% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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6 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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20.8 Low 3.3% lower
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21.5 Average 3.4% higher
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Daily Calorie Needs (?)
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2378 kcal High 6% lower
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2529 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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18 Average 3.2% lower
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18.6 Average 3.3% higher
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Lean Mass
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64.9 kg 143 lbs 4.5 kg 10 lbs lighter |
69.4 kg 153 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.8% lower
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55.1 cm 22 inches 4% higher
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Waist Span
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35.8 cm 14 inches 3.8% higher
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34.5 cm 14 inches 3.6% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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