44
By fazl, ID: 1zxhtsf8 |
||||||||||||||||||||||||||
|
Week 3
By Xllamaa, ID: uppy94i1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 9 cm 4 inches taller |
167 cm 5'6" 9 cm 4 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
18.4% Chubby 1.1% lower
|
18.6% Chubby 1.1% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 5.2% swoler
|
5.8 Swole-ish 4.9% less swole
|
||||||||||
Sexy Index
|
6 18.9% less sexy
|
7.4 Sexy 23.3% sexier
|
||||||||||
BMI
|
29.1 High 2.5% higher
|
28.3 High 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2661 kcal High 12.8% higher
|
2359 kcal High 11.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.6% lower
|
1.66 Very High 10.7% higher
|
||||||||||
FFMI (?)
|
23.7 High 2.6% higher
|
23.1 High 2.5% lower
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 9.1 kg 20 lbs heavier |
64.3 kg 142 lbs 9.1 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 9.7% lower
|
51.7 cm 20 inches 10.7% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches |
31.1 cm 12 inches |
||||||||||
Fat Mass
|
16.6 kg 37 lbs 1.9 kg 4 lbs heavier |
14.7 kg 32 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
21
2y younger
|
23
2y older
|