Week 1
By Anonymous, ID: 3237p2az |
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M
By Molift, ID: 20184q84 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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23.7 Average 1% lower
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23.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2477 kcal High 0.1% lower
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2480 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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67.9 kg 150 lbs 0.1 kg 0 lbs lighter |
68 kg 150 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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32.3 cm 13 inches 1.6% higher
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31.8 cm 13 inches 1.5% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
13 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |