Before reaching goal
By Anonymous, ID: 1u5vd484 |
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April
By Michael Gabriel, ID: 20508t55 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 16.3% higher
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12.3% Fit 14% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 4.8% less sexy
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7.878 Sexy 5% sexier
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BMI
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22.5 Average 3.6% higher
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21.7 Average 3.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.2% higher
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2031 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 1.3 kg 3 lbs heavier |
54.4 kg 120 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 7.5% lower
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30.7 cm 12 inches 8.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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