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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
18-06-2019
By MaziHard, ID: 207d4464
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:23.2
Muscle Index:5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Parsnip
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4 week cut Picture 1
18-06-2019 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
14.5%
Fit
2%  lower
14.8%
Fit
2.1%  higher
Muscle Index
5.8
Swole-ish
16%  swoler
5
Swole-ish
13.8%  less swole
Sexy Index
6.5
17.7%   less sexy
7.9
Sexy
21.5% sexier
BMI
24.4
Average
5.3%  higher
23.2
Average
5%  lower
Daily Calorie Needs  (?)
2466 kcal
High
5.1%  higher
2346 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
5.8%  lower
1.54
Average
6.2%  higher
FFMI (?)
20.8
Average
5.6%  higher
19.7
Average
5.3%  lower
Lean Mass
67.5 kg
149 lbs
3.6 kg
8 lbs
heavier
63.9 kg
141 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
45.9 cm
18 inches
1.5%  lower
46.6 cm
18 inches
1.5%  higher
Waist Span
31.7 cm
12 inches
4.6%  higher
30.3 cm
12 inches
4.4%  lower
Fat Mass
11.5 kg
25 lbs
0.4 kg
1 lbs
heavier
11.1 kg
24 lbs
0.4 kg
1 lbs
lighter
Age
20
20

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