Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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27.1% Healthy 5.9% higher
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25.6% Healthy 5.5% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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6.7 20.5% less sexy
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6.9 25.8% sexier
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BMI
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22.8 Average 2% higher
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22.3 Average 2% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 3.1% lower
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1783 kcal Very Low 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.8% higher
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1.32 Low 0.8% lower
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Waist-to-Hips Width Ratio
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0.69
9.2% lower
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0.76
10.1% higher
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FFMI (?)
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16.6 Low |
16.6 Low |
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Lean Mass
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45.2 kg 100 lbs 1.7 kg 4 lbs lighter |
46.9 kg 103 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 4.9% lower
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36.7 cm 14 inches 5.2% higher
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Waist Span
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26.3 cm 10 inches 5.7% lower
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27.9 cm 11 inches 6.1% higher
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Fat Mass
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16.8 kg 37 lbs 0.7 kg 2 lbs heavier |
16.1 kg 35 lbs 0.7 kg 2 lbs lighter |
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Age
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26
3y younger
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29
3y older
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