21.07.2015
By Anonymous, ID: 55p70g71 |
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Start
By 1liedar1, ID: 208857w8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6 9.1% sexier
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5.5 8.3% less sexy
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BMI
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22.1 Average 5.4% lower
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23.4 Average 5.7% higher
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Daily Calorie Needs (?)
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2198 kcal Average 3.9% lower
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2288 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 14.7% lower
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1.77 HOLY SHIT 17.2% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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59.4 kg 131 lbs 2.8 kg 6 lbs lighter |
62.2 kg 137 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 7.4% lower
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51.7 cm 20 inches 7.9% higher
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Waist Span
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31.7 cm 12 inches 8.9% higher
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29.1 cm 11 inches 8.2% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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35
2y older
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33
2y younger
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