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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
01272021 morning
By holmesp, ID: 208rlos3
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:5
Sexy Index:6.868
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
01272021 morning Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.4%
Healthy
5.5%  lower
16.3%
Healthy
5.8%  higher
Muscle Index
5.8
Swole-ish
16%  swoler
5
Swole-ish
13.8%  less swole
Sexy Index
5.8
12.6%   less sexy
6.868
14.5% sexier
BMI
24.8
Average
3.2%  higher
24.1
Average
3.1%  lower
Daily Calorie Needs  (?)
2359 kcal
High
6%  higher
2226 kcal
Average
5.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
13.5%  higher
1.33
Low
11.9%  lower
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
64.3 kg
142 lbs
4 kg
9 lbs
heavier
60.3 kg
133 lbs
4 kg
9 lbs
lighter
Shoulders Span
45.9 cm
18 inches
12.8%  higher
40.7 cm
16 inches
11.3%  lower
Waist Span
30.4 cm
12 inches
0.7%  lower
30.6 cm
12 inches
0.7%  higher
Fat Mass
11.7 kg
26 lbs
11.7 kg
26 lbs
Age
33
5y younger
38
5y older

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