01272021 morning
By holmesp, ID: 208rlos3 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1.2 kg 3 lbs heavier |
70.8 kg 156 lbs 1.2 kg 3 lbs lighter |
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Body Fat %
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16.3% Healthy 14.2% lower
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19% Chubby 16.6% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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6.868 63.5% sexier
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4.2 38.8% less sexy
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BMI
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24.1 Average 0.6% lower
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24.2 Average 0.6% higher
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Daily Calorie Needs (?)
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2226 kcal Average 4.6% higher
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2129 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 10.1% lower
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1.48 Average 11.3% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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60.3 kg 133 lbs 3 kg 7 lbs heavier |
57.3 kg 126 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 8.7% lower
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44.6 cm 18 inches 9.6% higher
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Waist Span
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30.6 cm 12 inches 1.7% higher
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30.1 cm 12 inches 1.6% lower
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs lighter |
13.5 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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38
20y older
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18
20y younger
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