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12/21/20 Post-Run/Dips/Doughnut pt 2
By holmesp, ID: 7qjl7gx7
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.1%
BMI:24.4
Muscle Index:4.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
01272021 morning
By holmesp, ID: 208rlos3
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:5
Sexy Index:6.868
Body Type:
Regular
Healthy
Mango
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12/21/20 Post-Run/Dips/Doughnut pt 2 Picture 1
01272021 morning Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
17.1%
Healthy
4.9%  higher
16.3%
Healthy
4.7%  lower
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
5.9
14.1%   less sexy
6.868
16.4% sexier
BMI
24.4
Average
1.4%  higher
24.1
Average
1.4%  lower
Daily Calorie Needs  (?)
2234 kcal
Average
0.4%  higher
2226 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
12.8%  higher
1.33
Low
11.3%  lower
FFMI (?)
20.2
Average
0.5%  higher
20.1
Average
0.5%  lower
Lean Mass
60.5 kg
133 lbs
0.2 kg
0 lbs
heavier
60.3 kg
133 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
44.3 cm
17 inches
8.8%  higher
40.7 cm
16 inches
8.1%  lower
Waist Span
29.5 cm
12 inches
3.6%  lower
30.6 cm
12 inches
3.7%  higher
Fat Mass
12.5 kg
28 lbs
0.8 kg
2 lbs
heavier
11.7 kg
26 lbs
0.8 kg
2 lbs
lighter
Age
38
38

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