01272021 morning
By holmesp, ID: 208rlos3 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.868 13.1% less sexy
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7.9 Sexy 15% sexier
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BMI
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24.1 Average 0.7% lower
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24.2 Average 0.7% higher
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Daily Calorie Needs (?)
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2226 kcal Average 1.8% higher
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2187 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 12.5% lower
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1.52 Average 14.3% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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60.3 kg 133 lbs 1.2 kg 3 lbs heavier |
59.1 kg 130 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 9.6% lower
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45 cm 18 inches 10.6% higher
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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38
15y older
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23
15y younger
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