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Early Training
By Anonymous, ID: 20ak31f7
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:8.9%
BMI:23.1
Muscle Index:7.1
Sexy Index:8.6
Body Type:
Tall
RIPPED
Swole-ish
Viking
VS.
now
By tjw_pt, ID: dc3v3uus
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:87 kg  ·  192 lbs
Body Fat %:10.4%
BMI:22.7
Muscle Index:6.1
Sexy Index:8.46683
Body Type:
Giant
Skinny
Sexy
Viking
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Early Training Picture 1
now Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
8.9%
RIPPED
14.4%  lower
10.4%
Skinny
16.9%  higher
Muscle Index
7.1
Swole
16.4%  swoler
6.1
Swole-ish
14.1%  less swole
Sexy Index
8.6
Sexy
6.3% sexier
8.46683
Sexy
5.9%   less sexy
BMI
23.1
Average
1.9%  higher
22.7
Average
1.9%  lower
Daily Calorie Needs  (?)
2823 kcal
High
0.5%  higher
2810 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
5.6%  higher
1.78
HOLY SHIT
5.3%  lower
FFMI (?)
21
Above Average
3.4%  higher
20.3
Average
3.3%  lower
Lean Mass
78.3 kg
173 lbs
0.3 kg
1 lbs
heavier
78 kg
172 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
65.7 cm
26 inches
11.5%  higher
58.9 cm
23 inches
10.4%  lower
Waist Span
34.9 cm
14 inches
5.4%  higher
33.1 cm
13 inches
5.2%  lower
Fat Mass
7.7 kg
17 lbs
1.3 kg
3 lbs
lighter
9 kg
20 lbs
1.3 kg
3 lbs
heavier
Age
18
10y younger
28
10y older

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