January
By Ugwemuhwem Osas, ID: 20ida196 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 16.9% higher
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13% Fit 14.5% lower
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Muscle Index
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4.4 31.3% less swole
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6.4 Swole-ish 45.5% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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22.3 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2196 kcal Average 7% lower
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2362 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 11.9% lower
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1.85 HOLY SHIT 13.5% higher
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FFMI (?)
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18.9 Average 10% lower
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21 Above Average 11.1% higher
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Lean Mass
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59.4 kg 131 lbs 5 kg 11 lbs lighter |
64.4 kg 142 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.5% lower
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50.9 cm 20 inches 3.7% higher
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Waist Span
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30.2 cm 12 inches 10.2% higher
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27.4 cm 11 inches 9.3% lower
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs heavier |
9.6 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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