January
By Ugwemuhwem Osas, ID: 20ida196 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5 25.4% less sexy
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BMI
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22.3 Average 6.9% higher
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20.9 Low 6.4% lower
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Daily Calorie Needs (?)
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2196 kcal Average 8.1% higher
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2032 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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59.4 kg 131 lbs 5 kg 11 lbs heavier |
54.4 kg 120 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.9% higher
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47.7 cm 19 inches 2.9% lower
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Waist Span
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30.2 cm 12 inches 2% higher
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29.6 cm 12 inches 2% lower
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs heavier |
9.6 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
3y older
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15
3y younger
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