January
By Ugwemuhwem Osas, ID: 20ida196 |
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4
By chuck, ID: y081v9ha |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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7.1 Sexy 24.6% sexier
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5.7 19.7% less sexy
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BMI
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22.3 Average 6.3% lower
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23.8 Average 6.7% higher
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Daily Calorie Needs (?)
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2196 kcal Average 3% lower
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2263 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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59.4 kg 131 lbs 2 kg 4 lbs lighter |
61.4 kg 135 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.4% lower
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49.3 cm 19 inches 0.4% higher
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Waist Span
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30.2 cm 12 inches 3.2% lower
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31.2 cm 12 inches 3.3% higher
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs lighter |
11.6 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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