2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 9.7% higher
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14.5% Fit 8.8% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.6 25.3% less sexy
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7.5 Sexy 33.9% sexier
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BMI
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22.7 Average 6.8% lower
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24.4 Average 7.4% higher
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Daily Calorie Needs (?)
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2124 kcal Average 7.5% lower
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2297 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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19.1 Average 8.6% lower
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20.9 Average 9.4% higher
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Lean Mass
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57.2 kg 126 lbs 5.2 kg 11 lbs lighter |
62.4 kg 138 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 8.7% higher
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49.3 cm 19 inches 8% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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24
30y younger
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54
30y older
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