pierwszy raport
By hpuser, ID: 8ama20pn |
||||||||||||||||||||||||||
|
Cutting
By pmerkel, ID: 20n74cu5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 25.2% higher
|
13.9% Fit 20.1% lower
|
||||||||||
Muscle Index
|
4.4 15.4% less swole
|
5.2 Swole-ish 18.2% swoler
|
||||||||||
Sexy Index
|
6.8 7.8% less sexy
|
7.373 Sexy 8.4% sexier
|
||||||||||
BMI
|
24.1 Average 6.1% higher
|
22.7 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 2.7% higher
|
2169 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 4.8% lower
|
1.67 Very High 5% higher
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% higher
|
19.6 Average 1.5% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 1.8 kg 4 lbs heavier |
58.5 kg 129 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.9% lower
|
49.1 cm 19 inches 2.9% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 2.4% higher
|
29.4 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
36
15y older
|
21
15y younger
|