Cutting
By pmerkel, ID: 20n74cu5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 15.8% higher
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12% Fit 13.7% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.373 Sexy 12.2% less sexy
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6.9 13.9% sexier
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BMI
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22.7 Average 4.2% higher
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21.8 Average 4% lower
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Daily Calorie Needs (?)
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2169 kcal Average 5% higher
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2066 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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58.5 kg 129 lbs 3.1 kg 7 lbs heavier |
55.4 kg 122 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.4% lower
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49.3 cm 19 inches 0.4% higher
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Waist Span
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29.4 cm 12 inches 4.5% lower
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30.8 cm 12 inches 4.8% higher
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Fat Mass
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9.5 kg 21 lbs 1.9 kg 4 lbs heavier |
7.6 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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21
1y older
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20
1y younger
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