Cutting
By pmerkel, ID: 20n74cu5 |
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Thanksgiving Break
By ethankershner, ID: dnznz6a5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.9% Fit 19.7% lower
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17.3% Healthy 24.5% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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7.373 Sexy 8.4% sexier
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6.8 7.8% less sexy
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BMI
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22.7 Average 3.4% lower
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23.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2169 kcal Average 3.6% higher
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2093 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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58.5 kg 129 lbs 2.3 kg 5 lbs heavier |
56.2 kg 124 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.4% higher
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48.4 cm 19 inches 1.4% lower
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Waist Span
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29.4 cm 12 inches 6.7% lower
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31.5 cm 12 inches 7.1% higher
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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