Cutting
By pmerkel, ID: 20n74cu5 |
||||||||||||||||||||||||||
|
Post 4
By JohnTheUnknown, ID: h8q7fu21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 11.2% higher
|
12.5% Fit 10.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
7.373 Sexy 50.5% sexier
|
4.9 33.5% less sexy
|
||||||||||
BMI
|
22.7 Average 6.3% higher
|
21.4 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2169 kcal Average 4% higher
|
2085 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.4% higher
|
1.57 Average 6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 4.8% higher
|
18.7 Average 4.6% lower
|
||||||||||
Lean Mass
|
58.5 kg 129 lbs 2.5 kg 6 lbs heavier |
56 kg 123 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 5.8% higher
|
46.4 cm 18 inches 5.5% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 0.3% lower
|
29.5 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.5 kg 3 lbs heavier |
8 kg 18 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|