Cutting
By pmerkel, ID: 20n74cu5 |
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September 2015
By Adby, ID: k0114ff2 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 5.4% lower
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14.7% Fit 5.8% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.373 Sexy 0.4% less sexy
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7.4 Sexy 0.4% sexier
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BMI
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22.7 Average 4.5% lower
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23.8 Average 4.7% higher
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Daily Calorie Needs (?)
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2169 kcal Average 4.2% lower
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2264 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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58.5 kg 129 lbs 2.9 kg 6 lbs lighter |
61.4 kg 135 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.3% higher
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48 cm 19 inches 2.2% lower
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Waist Span
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29.4 cm 12 inches 3.6% lower
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30.5 cm 12 inches 3.7% higher
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Fat Mass
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9.5 kg 21 lbs 1.1 kg 2 lbs lighter |
10.6 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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