Cutting
By pmerkel, ID: 20n74cu5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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7.373 Sexy 39.1% sexier
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5 28.1% less sexy
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2169 kcal Average 6.7% higher
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2032 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19.6 Average 10.1% higher
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17.8 Average 9.2% lower
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Lean Mass
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58.5 kg 129 lbs 4.1 kg 9 lbs heavier |
54.4 kg 120 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.9% higher
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47.7 cm 19 inches 2.9% lower
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Waist Span
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29.4 cm 12 inches 0.7% lower
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29.6 cm 12 inches 0.7% higher
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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21
6y older
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15
6y younger
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