Cutting
By pmerkel, ID: 20n74cu5 |
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Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Fit 0.7% higher
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13.8% Fit 0.7% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.373 Sexy 1% sexier
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7.5 Sexy 1% less sexy
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BMI
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22.7 Average 6% lower
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24.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2169 kcal Average 7.4% lower
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2342 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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58.5 kg 129 lbs 5.3 kg 12 lbs lighter |
63.8 kg 141 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.7% higher
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48.3 cm 19 inches 1.6% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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21
6y younger
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27
6y older
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