Hi
By Leo, ID: 20q8c0h0 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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75 kg 165 lbs 16 kg 35 lbs lighter |
91 kg 201 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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6.161 15.6% less sexy
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7.6 Sexy 18.5% sexier
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BMI
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24.5 Average 6.9% lower
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26.3 High 7.4% higher
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Daily Calorie Needs (?)
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2324 kcal High 16.1% lower
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2769 kcal High 19.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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63.2 kg 139 lbs 13.5 kg 30 lbs lighter |
76.7 kg 169 lbs 13.5 kg 30 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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34.3 cm 14 inches 1.7% lower
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34.9 cm 14 inches 1.7% higher
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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22
11y younger
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33
11y older
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