today
By Ricardo, ID: 20t12631 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.4% Fit 9.6% higher
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10.4% RIPPED 8.8% lower
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Muscle Index
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7.2 Swole 5.9% swoler
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6.8 Swole-ish 5.6% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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24.4 Average 5.7% higher
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23.1 Average 5.4% lower
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Daily Calorie Needs (?)
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2576 kcal High 6.2% higher
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2425 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 6.2% higher
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1.77 HOLY SHIT 5.9% lower
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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70.9 kg 156 lbs 4.6 kg 10 lbs heavier |
66.3 kg 146 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.3% higher
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50.6 cm 20 inches 6.8% lower
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Waist Span
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28.9 cm 11 inches 1% higher
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28.6 cm 11 inches 1% lower
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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21
14y younger
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35
14y older
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