today
By Ricardo, ID: 20t12631 |
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Height
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181 cm 5'11" 7 cm 3 inches shorter |
188 cm 6'2" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11.4% Fit 11.8% higher
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10.2% RIPPED 10.5% lower
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Muscle Index
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7.2 Swole 10% less swole
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8 Swole 11.1% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.9 Sexy 5.4% sexier
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BMI
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24.4 Average 3% lower
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25.2 High 3.1% higher
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Daily Calorie Needs (?)
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2576 kcal High 10.4% lower
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2875 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 6% lower
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2.0 HOLY SHIT 6.4% higher
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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70.9 kg 156 lbs 9 kg 20 lbs lighter |
79.9 kg 176 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 8.4% lower
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59.3 cm 23 inches 9.2% higher
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Waist Span
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28.9 cm 11 inches 2.4% lower
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29.6 cm 12 inches 2.4% higher
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Fat Mass
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9.1 kg 20 lbs |
9.1 kg 20 lbs |
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Age
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21
1y older
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20
1y younger
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