T-Tam
By Anonymous, ID: 3z19rviy |
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James before keto
By James, ID: 20zg1h9c |
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Height
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172 cm 5'8" 14 cm 6 inches shorter |
186 cm 6'1" 14 cm 6 inches taller |
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Weight
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68 kg 150 lbs 16 kg 35 lbs lighter |
84 kg 185 lbs 16 kg 35 lbs heavier |
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Body Fat %
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14.4% Fit 5.9% lower
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15.3% Healthy 6.3% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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23 Average 5.3% lower
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24.3 Average 5.6% higher
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Daily Calorie Needs (?)
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2158 kcal Average 16.5% lower
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2585 kcal High 19.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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58.2 kg 128 lbs 12.9 kg 28 lbs lighter |
71.1 kg 157 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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29.4 cm 12 inches 4.9% lower
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30.9 cm 12 inches 5.1% higher
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Fat Mass
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9.8 kg 22 lbs 3.1 kg 7 lbs lighter |
12.9 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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18
13y younger
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31
13y older
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