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James before keto
By James, ID: 20zg1h9c
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
2
By Anonymous, ID: 50098899
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:12.6%
BMI:23.4
Muscle Index:5.9
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
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James before keto Picture 1
2 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
4 kg
9 lbs
heavier
80 kg
176 lbs
4 kg
9 lbs
lighter
Body Fat %
15.3%
Healthy
21.4%  higher
12.6%
Fit
17.6%  lower
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
7.9
Sexy
2%   less sexy
7.7
Sexy
2% sexier
BMI
24.3
Average
3.9%  higher
23.4
Average
3.7%  lower
Daily Calorie Needs  (?)
2585 kcal
High
1.6%  higher
2545 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
20.6
Average
1%  higher
20.4
Average
1%  lower
Lean Mass
71.1 kg
157 lbs
1.2 kg
3 lbs
heavier
69.9 kg
154 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
50.1 cm
20 inches
4.2%  higher
48.1 cm
19 inches
4%  lower
Waist Span
30.9 cm
12 inches
3%  higher
30 cm
12 inches
2.9%  lower
Fat Mass
12.9 kg
28 lbs
2.8 kg
6 lbs
heavier
10.1 kg
22 lbs
2.8 kg
6 lbs
lighter
Age
31
31

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