SHOWDOWN
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James before keto
By James, ID: 20zg1h9c |
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VS.
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Ramos
By Anonymous, ID: 94jt595w |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 15% higher
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13.3% Fit 13.1% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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24.3 Average 4.3% higher
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23.3 Average 4.1% lower
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Daily Calorie Needs (?)
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2585 kcal High 4.7% higher
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2469 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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71.1 kg 157 lbs 3.5 kg 8 lbs heavier |
67.6 kg 149 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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30.9 cm 12 inches 4% higher
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29.7 cm 12 inches 3.9% lower
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Fat Mass
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12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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31
2y older
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29
2y younger
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