SHOWDOWN

James before keto
By James, ID: 20zg1h9c
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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James before keto Picture 1
Med Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
84 kg
185 lbs
13 kg
29 lbs
heavier
71 kg
157 lbs
13 kg
29 lbs
lighter
Body Fat %
15.3%
Healthy
3.8%  lower
15.9%
Healthy
3.9%  higher
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
7.9
Sexy
16.2% sexier
6.8
13.9%   less sexy
BMI
24.3
Average
4.7%  higher
23.2
Average
4.5%  lower
Daily Calorie Needs  (?)
2585 kcal
High
17.1%  higher
2208 kcal
Average
14.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
8%  higher
1.50
Average
7.4%  lower
FFMI (?)
20.6
Average
5.6%  higher
19.5
Average
5.3%  lower
Lean Mass
71.1 kg
157 lbs
11.4 kg
25 lbs
heavier
59.7 kg
132 lbs
11.4 kg
25 lbs
lighter
Shoulders Span
50.1 cm
20 inches
6.4%  higher
47.1 cm
19 inches
6%  lower
Waist Span
30.9 cm
12 inches
1.3%  lower
31.3 cm
12 inches
1.3%  higher
Fat Mass
12.9 kg
28 lbs
1.6 kg
4 lbs
heavier
11.3 kg
25 lbs
1.6 kg
4 lbs
lighter
Age
31
5y younger
36
5y older

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