SHOWDOWN

James before keto
By James, ID: 20zg1h9c
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
prog
By Omer, ID: u352u915
Picture 1
Age:21
Height:184 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:13.8%
BMI:22.2
Muscle Index:4.7
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Banana
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James before keto Picture 1
prog Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
9 kg
20 lbs
heavier
75 kg
165 lbs
9 kg
20 lbs
lighter
Body Fat %
15.3%
Healthy
10.9%  higher
13.8%
Fit
9.8%  lower
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
7.9
Sexy
2.5%   less sexy
8.1
Sexy
2.5% sexier
BMI
24.3
Average
9.6%  higher
22.2
Average
8.8%  lower
Daily Calorie Needs  (?)
2585 kcal
High
4.9%  higher
2465 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.6%  lower
1.68
Very High
3.7%  higher
FFMI (?)
20.6
Average
7.9%  higher
19.1
Average
7.3%  lower
Lean Mass
71.1 kg
157 lbs
6.4 kg
14 lbs
heavier
64.7 kg
143 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2%  lower
51.1 cm
20 inches
2%  higher
Waist Span
30.9 cm
12 inches
1.3%  higher
30.5 cm
12 inches
1.3%  lower
Fat Mass
12.9 kg
28 lbs
2.5 kg
6 lbs
heavier
10.4 kg
23 lbs
2.5 kg
6 lbs
lighter
Age
31
10y older
21
10y younger

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