Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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andw
By Misho, ID: 2102ee77 |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 8.1% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 11.9% higher
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2957 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 10.7 kg 24 lbs heavier |
82.4 kg 182 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.7% lower
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57.6 cm 23 inches 1.8% higher
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Waist Span
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37.3 cm 15 inches 0.3% higher
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37.2 cm 15 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 3.3 kg 7 lbs heavier |
10.6 kg 23 lbs 3.3 kg 7 lbs lighter |
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Age
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38
2y older
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36
2y younger
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