3.28.2019
By Ben82, ID: 2sply8bz |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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24.3 Average 1% higher
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24.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2397 kcal High 0.3% lower
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2405 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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65.5 kg 144 lbs 0.2 kg 0 lbs lighter |
65.7 kg 145 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.3% lower
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52.1 cm 21 inches 2.4% higher
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Waist Span
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30.9 cm 12 inches 9.4% lower
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34.1 cm 13 inches 10.4% higher
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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36
18y older
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18
18y younger
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