Progress1
By Anonymous, ID: 61e7956y |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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22.3 Average 7.4% lower
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24.1 Average 8% higher
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Daily Calorie Needs (?)
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2256 kcal Average 6.2% lower
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2405 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 28.1% higher
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1.53 Average 21.9% lower
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FFMI (?)
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18.7 Average 7.9% lower
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20.3 Average 8.6% higher
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Lean Mass
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61.2 kg 135 lbs 4.5 kg 10 lbs lighter |
65.7 kg 145 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.4% lower
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52.1 cm 21 inches 5.7% higher
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Waist Span
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25.1 cm 10 inches 26.4% lower
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34.1 cm 13 inches 35.9% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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