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3 week
By Nazar, ID: 49nn2q1v
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:22.6%
BMI:30.3
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Regular
Chubby
Parsnip
VS.
6 week
By Nazar, ID: 216200l2
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:24.4%
BMI:32.8
Muscle Index:4.9
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
3 week Picture 1
6 week Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
96 kg
212 lbs
8 kg
18 lbs
lighter
104 kg
229 lbs
8 kg
18 lbs
heavier
Body Fat %
22.6%
Chubby
7.4%  lower
24.4%
Plumpy
8%  higher
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
6.4
166.7% sexier
2.4
62.5%   less sexy
BMI
30.3
Very High
7.7%  lower
32.8
Very High
8.3%  higher
Daily Calorie Needs  (?)
2690 kcal
High
5%  lower
2832 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
23.5
High
5.2%  lower
24.8
Very High
5.5%  higher
Lean Mass
74.3 kg
164 lbs
4.3 kg
9 lbs
lighter
78.6 kg
173 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
52 cm
20 inches
3.5%  lower
53.9 cm
21 inches
3.7%  higher
Waist Span
32.7 cm
13 inches
8.7%  lower
35.8 cm
14 inches
9.5%  higher
Fat Mass
21.7 kg
48 lbs
3.7 kg
8 lbs
lighter
25.4 kg
56 lbs
3.7 kg
8 lbs
heavier
Age
18
18

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